diff --git a/medium/continuous_subarrays.py b/medium/continuous_subarrays.py
new file mode 100644
index 0000000..75f8a97
--- /dev/null
+++ b/medium/continuous_subarrays.py
@@ -0,0 +1,22 @@
+# https://leetcode.com/problems/continuous-subarrays
+
+from typing import List
+
+class Solution:
+    def continuousSubarrays(self, nums: List[int]) -> int:
+        memo = {}
+        left = 0
+        right = 0
+        result = 0
+        while right < len(nums):
+            memo[nums[right]] = memo.get(nums[right], 0) + 1
+            
+            while max(memo) - min(memo) > 2:
+                memo[nums[left]] -= 1
+                if memo[nums[left]] == 0:
+                    del memo[nums[left]]
+                left += 1
+            right += 1
+            result += right - left
+        return result
+